START YOUR JOURNEY TO SUSTAINABLE WEIGHT LOSS AND WHOLE HEALTH TODAY

 

Book My Free Discovery Session

Please contact me to schedule your free 30 minute Wellness Discovery Session. During this initial consultation, we will meet virtually so that you can learn more about my mission and philosophy and I can learn more about you and your specific wellness goals. I will follow up with a comprehensive Lifestyle Change Self-Assessment Form which will gather detailed information about your unique lifestyle, environment and individual goals. At our first Enso Lifestyle Strategy Session, we will review your assessment form responses, along with any other pertinent data and begin to carefully construct a sustainable lifestyle plan to help you achieve your specific wellness goals.

DISCOVER YOUR TRUE WELLNESS POTENTIAL

EMPOWER YOURSELF WITH THE TOOLS AND MINDSET TO SET YOU UP FOR SUCCESS

 

IF YOU ARE IN SEARCH OF A SUSTAINABLE PLAN WITHOUT THE USE OF MEDICATION TO HELP YOU ACHIEVE THE FOLLOWING GOALS, BOOK YOUR COMPLIMENTARY WELLNESS DISCOVERY SESSION WITH DR. SOLMAZ TO LEARN MORE!

  • LOSE WEIGHT AND KEEP IT OFF FOR GOOD

  • PREVENT DISEASES YOU ARE GENETICALLY PREDISPOSED TO

  • BOOST ENERGY LEVELS

  • LOWER INFLAMMATION LEVELS

  • IMPROVE EXERCISE TOLERANCE

  • BOOST METABOLISM

  • LOWER STRESS LEVELS AND BOOST MOOD

  • END INSOMNIA AND FEEL WELL-RESTED FOR GOOD

  • OPTIMIZE YOUR FERTILITY AND SET YOU AND YOUR PARTNER UP FOR CONCEPTION SUCCESS

  • LIVE A LONG, HAPPY, HEALTHY, MEDICATION-FREE LIFE

LOSE WEIGHTĀ 

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Acquire the tools to lose weight and keep it off for good. Targeted action plan setting specific, attainable and realistic goals to set you up for success. Customized lifestyle plans and meal plans, shopping lists, swaps and more.Ā 

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OPTIMIZE HEALTH

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Comprehensive review of your lifestyle, diet and nutrition. Targeted coaching on how to optimize your health through excellent nutrition, frequent movement, restorative sleep, decreased stress and avoidance of toxic substances.

 

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PREVENT ILLNESS

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Beat your genes and regain balance and control over your life. Learn how to prioritize your own health and wellness. Comprehensive review of your lifestyle and medical history to develop a customized plan to prevent and reverse illness.

 

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