Morgan Leafe, MD, MHA

"I FOUND DR. AMIRNAZMI AT EXACTLY THE MOMENT I NEEDED HER- DESPITE HAVING A NORMAL BMI, EATING A VEGETARIAN DIET, AND HAVING NO FAMILY HISTORY OF DIABETES, I WAS SUDDENLY FACED WITH A DIAGNOSIS OF PREDIABETES. I WAS DETERMINED TO DO EVERYTHING I COULD TO REVERSE THIS DIAGNOSIS THROUGH DIET AND LIFESTYLE, AND WITH DR. AMIRNAZMI'S HELP, I WAS ABLE TO DO JUST THAT. SHE ALSO IDENTIFIED THAT I HAD IRON DEFICINECY ANEMIA, WHICH HAD NOT BEEN PICKED UP BY MY PRIMARY CARE DOCTOR, AND COUNSELED ME ON THE BEST IRON-RICH FOODS TO INCLUDE IN MY DIET TO REVERSE THIS.  I AM SO GRATEFUL FOR HER KNOWLEDGE AND SUPPORT.  HER CONSISTENTLY POSITIVE ATTITUDE KEPT ME MOTIVATED.  I APPRECIATE THAT HE DIETARY SUGGESTIONS MET ME WHERE I AM, AS SOMEONE WHO RARELY COOKS AND ISN'T GREAT WITH MEAL PREP.  I HIGHLY SUGGEST USING DR. AMIRNAZMI'S SERVICES TO TAKE CONTROL OF YOUR HEALTH, REVERSE CHRONIC CONDITIONS, AND SUPPLEMENT THE OTHER MEDICAL CARE YOU ARE RECEIVING."

Frank Siringo, MD, OD

“I CAN'T THANK DR. AMIRNAZMI ENOUGH FOR HELPING ME REGAIN MY BALANCE AND TAKE CONTROL OF MY WELLNESS. SHE STARTED BY SIMPLY LISTENING TO MY STORY AND UNDERSTANDING MY CHALLENGES AND GOALS. THEN SHE HELPED ME ADDRESS MY GOALS THROUGH A COMPREHENSIVE PLAN INCLUDING NUTRITION, MINDFULNESS, EXERCISE, AND LONGEVITY. WITH COMPASSION AND DATA, DR. A HELPED ME WEAVE THE SCIENCE OF WELLNESS INTO MY DAILY ROUTINE, SO IT STICKS! AS A PHYSICIAN, I THOUGHT I KNEW HOW TO STAY HEALTHY, YET I DIDN'T REALIZE HOW MUCH I NEEDED AN ADVOCATE TO HELP GUIDE ME IN THE RIGHT DIRECTION. WITH SUPPORT, EMPATHY, AND ACCOUNTABILITY, DR. A HAS HELPED ME STAY ON TRACK. IN FACT SHE HAS GIVEN ME THE TOOLS SO I WANT TO STAY ON TRACK. SINCE STARTING THIS JOURNEY WITH DR. A LAST MONTH, I FEEL CALMER, MORE ENERGETIC, AND HAPPIER...NOT TO MENTION TEN POUNDS LIGHTER! I WOULD ENCOURAGE ANYONE WHO WANTS TO RECALIBRATE THEIR RELATIONSHIP WITH FOOD, EXERCISE AND MINDFULNESS TO REACH OUT TO DR. AMIRNAZMI TODAY!”

Valerie Kloecker Doble, JD

“THANK YOU, SOLMAZ, FOR MOTIVATING ME TO MAKE HEALTHIER CHOICES FOR MYSELF AND MY FAMILY! WE ARE EXPOSED TO AN OVERWHELMING AMOUNT OF INFORMATION AND PERSPECTIVES REGARDING NUTRITION, DIET, EXERCISE, TOXINS, ETC. YOU HAVE HELPED ME TO REACH A HEALTHY AND SUSTAINABLE (AND SANE) BALANCE, TO ACCEPT THAT OCCASIONAL TREATS AND DIGRESSIONS ARE OKAY, AND TO MORE QUICKLY AND EASILY TRANSITION BACK TO HEALTHIER HABITS AFTER A DIGRESSION. I LEARN SOMETHING NEW FROM YOU EVERY TIME WE TALK ABOUT HEALTH RELATED TOPICS. EVEN MY INITIAL ENSO CONSULTATION WAS INCREDIBLY INFORMATIVE. YOU ARE AMAZING AT USING YOUR MEDICAL EXPERTISE TO EXPLAIN ACTUAL MEDICAL/SCIENTIFIC REASONS FOR MAKING HEALTHY CHOICES IN A NON-JUDGMENTAL WAY THAT MAKES SENSE, ENCOURAGES AND MOTIVATES. THANK YOU! THANK YOU! THANK YOU!”

Maria Boyes

“DR. SOLMAZ REALLY KNOWS HOW TO PUT TOGETHER A TARGETED PROGRAM! FOR SOMEONE WHO NEVER HAD TO WORRY ABOUT LOSING WEIGHT, AS I’VE GOTTEN OLDER I WAS SUDDENLY CARRYING AROUND MORE WEIGHT THAN USUAL— AND THEN REALIZED I WAS DEALING WITH THE “MIDDLE-AGE MIDDLE!” I ALWAYS FELT I WAS A HEALTHY EATER BUT I KNEW I COULD BE DOING MORE. SIMILARLY WITH MY LEVEL OF EXERCISE. DR. SOLMAZ INDIVIDUALIZES MENUS AND EXERCISE HABITS THAT REALLY HELPED ME BECOME MINDFUL AS TO WHAT I WAS DOING. SHE’S A FOUNTAIN OF INFORMATION AND FULL OF ENTHUSIASM! AND IT’S OBVIOUS THAT SHE TRULY LOVES HER WORK, ALWAYS DELIVERING HER MESSAGE WITH KINDNESS AND GRACE.”

Wendy Sarmiento

“I WANT TO SAY A BIG THANK YOU TO DR. SOLMAZ. BEING IN HER PROGRAM WAS MY BEST DECISION EVER. SHE CHANGED MY LIFE FOR THE BETTER. NOT ONLY DID I LOSE WEIGHT, BUT I LEARNED HOW TO EAT HEALTHY AND CONTROL MY STRESS LEVEL THROUGH HEALTHY LIFESTYLE CHOICES. AND THE GREATEST SUCCESS?! I MANAGED TO GET PREGNANT!! IT ONLY TOOK THREE MONTHS IN HER HEALTHY LIFESTYLE CHANGE PROGRAM FOR ME TO BECOME PREGNANT, AFTER SEVERAL YEARS OF TRYING AND FAILING WITH SUPER EXPENSIVE TREATMENTS. DURING THE FIRST MONTH IN HER PROGRAM, MY PERIOD BECAME REGULAR AND IN THE THIRD MONTH, CAME THE WONDERFUL, AMAZING SURPRISE!! MY HUSBAND AND I ARE TRULY HAPPY WAITING FOR THE ARRIVAL OF OUR DREAM PRINCESS. I WANT TO SAY A THOUSAND THANKS TO ENSO LIFESTYLE HEALTH! THIS IS A WONDERFUL PROGRAM AND MY RECOMMENDATION IS SUPER HIGH 100%!”

Guiti Saber

“I AM SO GRATEFUL FOR MY IMPROVED HEALTH AND WELLNESS THROUGH THE ENSO LIFESTYLE HEALTH PROGRAM THAT I WANT TO SPREAD THE WORD FOR ALL WHO LIKE ME HAVE BEEN STRUGGLING FOR YEARS TO ACHIEVE THEIR WELLNESS GOALS.

RECENTLY I CELEBRATED A MILESTONE BIRTHDAY! AND I AM HAPPY TO SAY THAT MEETING MY WEIGHT AND HEALTH GOAL WAS THE CROWNING MOMENT! WITH THE HELP OF DR. SOLMAZ, I MANAGED TO ACHIEVE A SEEMINGLY IMPOSSIBLE GOAL AND GIVE MYSELF THE SPECTACULAR GIFT OF HEALTH AND WELLNESS ON THIS MILESTONE OCCASION! IN A FEW SHORT MONTHS WITH DR. SOLMAZ’S IN-DEPTH ASSESSMENT AND PERSONALIZED PLANNING, I WAS ABLE TO ACHIEVE THE WEIGHT REDUCTION GOAL I HAD SET FOR MYSELF FOR THAT SPECIAL DAY. TO MY AMAZEMENT, NOT ONLY DID I LOSE THE EXTRA 20 LBS. THAT HAD PLACED ME ON THE OBESITY BORDER BUT I WAS ALSO ABLE TO COME OFF MY FOREVER PRESCRIPTION MEDICATIONS, ELIMINATE KNEE PAIN AND ANKLE SWELLINGS WHILE LOOKING, FEELING AND IN FACT SLEEPING AND BREATHING BETTER THAN EVER! HER TAILORED PROGRAM PROVIDED ME WITH THE TOOLS TO OVERCOME THE POTENTIAL WEIGHT AND HEALTH ISSUES I FACED DAILY AND ENJOY DELICIOUS AND HEALTHY MEALS WITHOUT EVER FEELING DEPRIVED. I WAS ABLE TO INCORPORATE THE LIFESTYLE CHANGES SEAMLESSLY AND IMPROVE MY HEALTH DRASTICALLY! I NOW FEEL MORE ENERGIZED, YOUNGER AND VIBRANT AND LOOK FORWARD WITH EXCITEMENT TO A HEALTHY FUTURE NOT ONLY FOR MYSELF BUT ALSO FOR PEOPLE WHO DEPEND ON ME.

"I STRONGLY RECOMMEND DR. SOLMAZ AMIRNAZMI’S UNIQUE APPROACH TO WELLNESS AND WEIGHT LOSS OBSERVING FIRSTHAND HOW HER TAILOR-MADE PROGRAMS CAN IMPROVE YOUR HEALTH AND WELLNESS AND EQUIP YOU TO MAKE THE MOST OF YOUR FUTURE YEARS.”

Lucy Joo Alberto, Esq.

“I’VE BEEN MAKING DR. SOLMAZ’S RECIPES FOR YEARS, EVEN BEFORE SHE STARTED HER OWN PRACTICE. IT FIRST STARTED WHEN MY HUSBAND’S BLOOD WORK CAME BACK INDICATING THAT HE HAD HIGH BLOOD PRESSURE. HIS DOCTOR TOLD HIM TO REDUCE HIS SALT INTAKE AND THEY’D MONITOR TO SEE IF HE’D HAVE TO GO ON MEDICATION. I DIDN’T KNOW WHAT THIS MEANT PRACTICALLY, OTHER THAN TO JUST EAT BLAND FOOD. I REACHED OUT TO DR. SOLMAZ BECAUSE I KNEW SHE HAD A PASSION FOR FOOD AS MEDICINE, AND MEDICAL EXPERTISE I COULD TRUST. SHE GAVE ME GREAT TIPS AND ACTUAL REAL LIFE DISHES TO TRY. MY HUSBAND’S BLOOD PRESSURE HAS BEEN AS GOOD AS EVER FOR YEARS. NOW I MAKE HER RECIPES ALL THE TIME AND GET SO EXCITED WHENEVER SHE SENDS ME A NEW ONE - I KNOW I CAN RELY ON HER TO HELP ME KEEP MY FAMILY WELL FED WITH THE MOST DELICIOUS MEALS THAT WON’T TAKE ME HOURS TO PREPARE. ALL WHILE KNOWING THAT THE FOOD WILL BE HEALTHY AND NOURISHING.”

Jessica Schmidt Trach, Artist

"YEARS AGO, I RECONNECTED WITH A DEAR FRIEND FROM MY PHILLY DAYS IN THE 80'S, SOLMAZ (NOW DR. SOLMAZ!)- WE FOLLOWED EACH OTHER QUIETLY, AS I WATCHED HER NEW BUSINESS BOOM FROM THE SIDELINES. AFTER SIGNING UP FOR ONE "GET HEALTHY FAST" SCHEME AFTER ANOTHER I DECIDED TO CONTACT MY OLD FRIEND TO SEE WHAT HER BUSINESS, ENSO LIFESTYLE, WAS ALL ABOUT. FAST FORWARD TWO MONTHS LATER AND NOT ONLY HAVE WE PICKED UP WHERE WE LEFT OFF 30+ YEARS AGO, BUT SHE HAS CHANGED MY LIFE. YES, I AM DOWN IN WEIGHT, BUT THAT HONESTLY ISN'T IMPORTANT TO ME - SHE HAS TAUGHT ME HOW TO EAT INTUITIVELY, SHE HAS TAUGHT ME ABOUT TRULY EATING HEALTHY AND MOST IMPORTANTLY HOW TO TAKE CARE OF MY MIND, BODY AND SOUL SO THAT I CAN LIVE A HAPPIER LIFE. THE PERSONAL ATTENTION SHE GIVES TO ME, AND ALL HER CLIENTS, IS ABOVE AND BEYOND. SHE USES HER MEDICAL BACKGROUND TO EXPLAIN THE SCIENCE BEHIND THE FOOD CHOICES, AS WELL AS OTHER CHOICES YOU MAKE IN YOUR LIFE AND HOW THEY AFFECT THINGS LIKE YOUR MOOD, SLEEP AND BEHAVIORS. AND TO TOP IT ALL OFF SHE IS AN INCREDIBLE COACH FOR ME ALONG THIS JOURNEY. I CANNOT RECOMMEND ENSO LIFESTYLE ENOUGH! WORKING WITH SOLMAZ WOULD ALSO MAKE A GREAT GIFT FOR ANYONE IN YOUR LIFE!"

Andrea Deangelo

“DR. SOLMAZ AMIRNAZMI HAS CHANGED MY LIFE FOR THE BETTER. SHE IS KIND AND COMPASSIONATE. DR. A USES HER KNOWLEDGE AND BEST PRACTICES TO ENCOURAGE A HEALTHY LIFESTYLE BY OFFERING NUTRITION ADVICE AND WAYS TO INCORPORATE MANY DIFFERENT WAYS OF PHYSICAL ACTIVITY. I HAVE USED HER MEDITATION TECHNIQUES AND RECOMMENDATIONS FOR STRESS REDUCTION ALONG WITH DIETARY CHANGES AND HAVE KEPT MY HYPERTENSION AT NORMAL LEVELS. MOST IMPORTANTLY, I HAVE LOST WEIGHT BUT GAINED SELF-ESTEEM! I LOVE TO TRY DR. A'S RECIPE SUGGESTIONS AS THEY ARE DELICIOUS AND NUTRITIOUS. I AM SO PLEASED WITH DR. A.'S GUIDANCE.”

Jasmine Cardoza

“DR. AMIRNAZMI HAS BEEN ONE OF A KIND! SHE IS AMAZING AND I FELT LIKE SHE ACTUALLY LISTENED TO MY HEALTH CONCERNS AND I WAS ABLE TO EASILY SPEAK TO HER ABOUT THEM. SHE WAS EXTREMELY KIND AND PROFESSIONAL EACH TIME I MADE AN APPOINTMENT WITH HER. I DID NOT FEEL RUSHED AT ALL AND I SINCERELY FELT LIKE I WAS GIVEN EXCEPTIONAL SERVICE EACH TIME. ADDITIONALLY, SHE INCLUDED LIFESTYLE AND HOLISTIC APPROACHES TO MY MEDICAL CARE. THIS MADE SURE THAT I ALSO CHANGED BITS AND PIECES OF MY LIFESTYLE, WHETHER IT BE TO ADJUST MY DIET TO MORE HEALTHIER FOODS, OR TO INCLUDE SOME FORM OF EXERCISE TO MY EVERY DAY ROUTINE TO REDUCE STRESS AND TO LIVE A HEALTHIER LIFE. MOST IMPORTANTLY, SHE WAS ON TOP OF MY CARE WHEN I UNFORTUNATELY GOT SICK WITH COVID-19. SHE ALWAYS CALLED TO ASK HOW I WAS DOING, AND SHE PROVIDED ME WITH THE MEDICAL CARE I NEEDED TO PULL THROUGH. OVERALL, I WOULD DEFINITELY RECOMMEND DR. AMIRNAZMI TO MY FAMILY AND FRIENDS. ANY PATIENT IS LUCKY TO HAVE HER AS A PROVIDER!”

Katy Haughn

“I FELT REJUVENATED AFTER MY FIRST APPOINTMENT WITH DR. A! I COULD NOT STOP TELLING ALL OF MY FRIENDS HOW AMAZING SHE WAS. I WAS NERVOUS FOR MY FIRST (VIRTUAL) APPOINTMENT BUT MY WORRIES WASHED AWAY INSTANTANEOUSLY WITH HER CALMING, COMPASSIONATE, BEYOND KIND PRESENCE. I FELT LIKE I HAVE KNOWN HER FOR YEARS! SHE REALLY HEARD WHAT I HAD TO SAY AND OFFERED COMPASSIONATE GUIDANCE AND DIET SUGGESTIONS. SHE WAS ALSO SUPER RESPONSIVE TO EMAIL QUESTIONS AND REFERRAL REQUESTS. SHE IS THE SILVER LINING THAT CAME OUT A STRESSFUL TIME FOR ME.”

Missy Burke

“DR. AMIRNAZMI IS WONDERFUL!! SHE IS CARING AND COMPASSIONATE AND REALLY LISTENS TO WHAT I HAVE TO SAY. THIS IS THE FIRST TIME I HAVE FELT LIKE A DOCTOR TRULY CARED ABOUT WHAT I WAS SAYING! HER KNOWLEDGE OF NOT ONLY TRADITIONAL MEDICINE BUT ALSO OF NUTRITION AND LIFESTYLE CHANGES TO COMPLIMENT IS SO REFRESHING! IT’S NICE TO HAVE A DOCTOR CARE FOR ME AS A FULL PERSON, MIND AND BODY. I’M SO GLAD I HAVE FOUND HER! THE SIMPLE DIET CHANGES AND WONDERFULLY SIMPLE WAYS TO ADD IN EXTRA PHYSICAL ACTIVITY AND MEDITATIONS HAVE TRULY MADE A DIFFERENCE FOR ME! I CAN NOT RECOMMEND HER ENOUGH!!!”

Ruthann Newton

“DR. A., I HAVE WANTED TO WRITE FOR A WHILE, BUT BECAUSE I HAD SO MUCH TO SAY, I DIDN'T KNOW WHERE TO BEGIN. TO ME COOKING HAS ALWAYS BEEN A CHORE - I MAY AS WELL BE DUSTING OR VACUUMING. I JUST TRY TO PUT SOMETHING ON THE TABLE AND GET IT OFF TO GET THE MEAL OVER WITH. I AM A PERSON THAT ALWAYS THOUGHT YOU CAN ONLY GET FLAVOR BY FRYING, USING BUTTER OR SALT. BUT BECAUSE OF SOME MEDICAL ISSUES I HAVE HAD TO MAKE SOME LIFESTYLE CHANGES. WHICH BRINGS ME TO YOUR WONDERFUL RECIPES. I WAS TELLING MY SISTER ABOUT YOUR RECIPES AND THAT THEY ARE HEART HEALTHY MEALS; MY SISTER'S RESPONSE WAS, "WE ALL KNOW WHAT THAT MEANS". I TOLD HER SHE WOULD BE PLEASANTLY SURPRISED AND NOW SHE (AND I) ARE MAKING YOUR BANANARAMA BARS EVERY WEEK (AMONG MANY OF YOUR OTHER RECIPES). I CAN'T SAY ENOUGH ABOUT HOW TASTY EVERY RECIPE IS THAT I HAVE TRIED. I AM MAKING SOMETHING OF YOURS EVERY DAY AND I CAN'T BELIEVE THAT I AM ENJOYING COOKING - WHICH I NEVER THOUGHT I WOULD EVER SAY. YOUR SALADS ARE SO TASTY AND FILLING AND FULFILLING. I HAVE DISCOVERED SPICES THAT I'VE NEVER EVEN HEARD OF AND I REALLY ENJOY YOUR STORIES ABOUT THE ORIGINS OF SOME OF YOUR RECIPES. I AM LOSING WEIGHT AND I FEEL GOOD. WHEN WE HAVE FAMILY GET-TOGETHERS I AM NOW ASKED TO BRING THE 3-BEAN SALAD. EVERYONE SEEMS TO HAVE THEIR OWN VERSION OF THIS SALAD (IN THE SOUTH IT'S CALLED "SOUTHERN CAVIAR"), BUT YOURS IS BY FAR THE BEST. THANK YOU FOR YOUR GREAT RECIPES WHICH ARE SO EASY TO FOLLOW. DO YOU EVER THINK ABOUT CREATING A COOKBOOK? I'LL BE FIRST IN LINE TO BUY ONE!”

Andrea Deangelo

“I WAS IN FOR MY PHYSICAL THE OTHER DAY AND THE RECEPTIONIST SAID ‘OMG’ YOU DON’T EVEN LOOK LIKE YOUR PICTURE AND I SAID ‘THANKS TO DR A AS SHE HAS MADE THIS JOURNEY POSSIBLE.’”

Rachel Picard

“DR. AMIRNAZMI HAS BEEN SUCH AN IMPORTANT SUPPORT AND HAS REALLY HELPED ME NAVIGATE HEALTH CONCERNS. I ALWAYS KNOW THAT MY HEALTH IS HER ABSOLUTE TOP PRIORITY. AS A MEDICAL STUDENT, SHE IS SUCH A ROLE MODEL TO ME AND I HOPE THAT MY OWN PATIENTS WILL FEEL AS CARED FOR AS I DO.”

Nadine Toukan

“I HAVE BEEN FOLLOWING DR. SOLMAZ’S ADVICE AND AS OF JANUARY 1ST CHANGED MY ENTIRE DIET AROUND. DURING THIS FIRST MONTH, I HAVE RELIED ON HER PLAN FOR GUIDANCE, INSPIRATION AND DELICIOUSNESS. IT’S BEEN A FANTASTIC MONTH. THE ENTIRE PROCESS OF SHOPPING, PREPARING AND EATING HAS BECOME A JOY I LOOK FORWARD TO, AND EASY. HER PLAN IS LIKE A BEST FRIEND WHO KNOWS WHAT WORKS AND ARRIVES AT THE RIGHT TIME WITH THE RIGHT CHOICES. I’M SO LOOKING FORWARD TO MONTH TWO.”

Gloria Fraser

“I FOUND DR. AMIRNAZMI THROUGH MY PARENTS AFTER THEY RAVED ABOUT HER AND I WHOLEHEARTEDLY AGREE WITH THEIR HIGH PRAISE. IF YOU’VE HAD DIFFICULTY FINDING A SKILLED DOCTOR WHO WILL PATIENTLY LISTEN TO YOUR CONCERNS WITHOUT CONDESCENSION OR RUSHING TO END YOUR APPOINTMENT (AS A LOT OF WOMEN, PEOPLE OF COLOR, AND PLUS SIZED PEOPLE DO), DR. AMIRNAZMI IS THE ONE FOR YOU.”