As an only child, I have always been close to my Mom,
no matter how far the journey has taken me away from her geographically, from medical training to my husband’s Air Force commitments and stationing.
I have been involved in her life and especially her health and wellness. Throughout medical school, residency and onward, she would tell me about her upcoming doctor visits, and I would counsel her on how to make the most of her visit, what important questions to ask and so forth. We often get into these conversations about wellness, lifestyle and food as medicine and I find myself talking to her about the same concepts I would coach my patients on, albeit informally.
When I launched Enso Lifestyle Health, Mom told me she really wanted to work together. I told her I’m always here to help, advise and guide her with regards to her health, the way I had in the past.
She replied by telling me she wanted to “officially” work together and to learn the Enso Method because she knew things needed to change.
I was thrilled and honored.
She had newly been placed on blood pressure medications and her dose of cholesterol-lowering medicine had been increased. She was experiencing debilitating knee pain and ankle swelling that were preventing her from exercising, specifically taking walks, which she really enjoyed both for her physical and mental well-being. And she was hoping to lose the extra 20 lbs. that had accumulated over the years, which she just couldn’t seem to get rid of despite much effort.
I am proud to report that Mom has not only achieved her weight loss goals, but she has managed to embrace an overall healthier way of life.
She has reduced her prescription medications, bringing her blood pressure and cholesterol down through enjoyable and sustainable lifestyle modifications. And I am so happy because she is enjoying her walks again! Her knee pain and ankle swelling have resolved and every time she tells me she is going for a walk, there’s this part of me that cheers because I know how important this is for her. I share the same love of movement outdoors and connecting with Mother Nature; being able to help bring this piece back into her life has been really fulfilling.
I want to share her story with you because it’s such an inspiration and a testament to the fact that it’s never too soon or too late to start making changes that will positively impact our lives for good.
“I AM SO GRATEFUL FOR MY IMPROVED HEALTH AND WELLNESS THROUGH THE ENSO LIFESTYLE HEALTH PROGRAM THAT I WANT TO SPREAD THE WORD FOR ALL WHO LIKE ME HAVE BEEN STRUGGLING FOR YEARS TO ACHIEVE THEIR WELLNESS GOALS.
RECENTLY I CELEBRATED A MILESTONE BIRTHDAY! AND I AM HAPPY TO SAY THAT MEETING MY WEIGHT AND HEALTH GOAL WAS THE CROWNING MOMENT! WITH THE HELP OF DR. SOLMAZ, I MANAGED TO ACHIEVE A SEEMINGLY IMPOSSIBLE GOAL AND GIVE MYSELF THE SPECTACULAR GIFT OF HEALTH AND WELLNESS ON THIS MILESTONE OCCASION! IN A FEW SHORT MONTHS WITH DR. SOLMAZ’S IN-DEPTH ASSESSMENT AND PERSONALIZED PLANNING, I WAS ABLE TO ACHIEVE THE WEIGHT REDUCTION GOAL I HAD SET FOR MYSELF FOR THAT SPECIAL DAY. TO MY AMAZEMENT, NOT ONLY DID I LOSE THE EXTRA 20 LBS. THAT HAD PLACED ME ON THE OBESITY BORDER BUT I WAS ALSO ABLE TO COME OFF MY FOREVER PRESCRIPTION MEDICATIONS, ELIMINATE KNEE PAIN AND ANKLE SWELLINGS WHILE LOOKING, FEELING AND IN FACT SLEEPING AND BREATHING BETTER THAN EVER! HER TAILORED PROGRAM PROVIDED ME WITH THE TOOLS TO OVERCOME THE POTENTIAL WEIGHT AND HEALTH ISSUES I FACED DAILY AND ENJOY DELICIOUS AND HEALTHY MEALS WITHOUT EVER FEELING DEPRIVED. I WAS ABLE TO INCORPORATE THE LIFESTYLE CHANGES SEAMLESSLY AND IMPROVE MY HEALTH DRASTICALLY! I NOW FEEL MORE ENERGIZED, YOUNGER AND VIBRANT AND LOOK FORWARD WITH EXCITEMENT TO A HEALTHY FUTURE NOT ONLY FOR MYSELF BUT ALSO FOR PEOPLE WHO DEPEND ON ME.
"I STRONGLY RECOMMEND DR. SOLMAZ AMIRNAZMI’S UNIQUE APPROACH TO WELLNESS AND WEIGHT LOSS OBSERVING FIRSTHAND HOW HER TAILOR-MADE PROGRAMS CAN IMPROVE YOUR HEALTH AND WELLNESS AND EQUIP YOU TO MAKE THE MOST OF YOUR FUTURE YEARS.”
~Guiti Saber (Mom)
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